Among many health circles, Kashmiri Kahwa Green Tea needs no introduction. This classic drink from the Himalayan valley is well known for its range of infused spices. The soul-warming drink is infused with many spices but primarily cinnamon and cardamom with a hint of saffron and chopped almonds. Many Kashmiris have sipped this tea in the winter to try and keep their bodies warm.
The tea has been known to reduce coughs and colds before they even start in the cold winter months. However, this Himalayan green tea is not just a winter tea; it has many properties that are useful to the human body and must be consumed all year round.
Here are some ways Kahwa Green Tea helps you fortify your body.
1) Cleansing
The Kashmiri Kahwa Green Tea is the perfect tool to aid in your detox journey. Kashmiri Kahwa Green tea is the perfect addition to help increase your immunity while at the same time providing your body with the nourishment it needs.
2) Reduces Stress
Kahwa has a very distinct smell that can immediately get your body in the mood for rest and relaxation. The scent sends signals to your brain to release small quantities of Dopamine and Oxytocin, which helps your body relax. This is the perfect way to wind down with your family after a tough day at work.
3) Fat Burning
All tea is good for fat burning, but Kahwa tea also encourages natural wellness, which is missing in all of these other teas. While drinking Kahwa tea, what you must understand is that it is a hand-crafted tea made especially for you, keeping the needs of your body in mind.
4) Skin Hydration
There is no better way to get glowing skin than the natural way. If there is a change in diet and lifestyle, the skin is the first organ to show it. A change in diet can be seen by having smooth and clear skin. Kashmiri Kahwa Green Tea includes ingredients like saffron, green tea, and nuts which can make your skin glow.
In fact, it is rich in highly potent antioxidants that help in achieving supple skin with a proper diet. Moreover, the consumption of green tea is directly linked to the betterment of hair health. The tea is ideally consumed in the winter months when the skin is dry and dull.
5) Improves Digestion
A cup of this tea a day will have you seeing great results in your weight loss journey. It will help you improve digestion on a daily basis and also directly lead to improvement of gut health and other changes on the micro-level. This is one of the best ways you can detox your stomach while living a holistic lifestyle at the same time.
6) Supports Immunity
One of the biggest advantages of consuming this Himalayan Green tea is that it has one of the biggest boots on immunity. Something everyone clearly needs in this post covid world. It provides instant relief to those who can’t seem to stop sniffling.
How To Prepare The Tea?
To make this tea, you just need a few simple ingredients. You will require green tea, saffron, cinnamon, cloves, dried rose petals, almonds, and cardamon.
- Heat water in a pan and slowly add saffron, cloves, cinnamon, cardamom, and dried rose petals to the water.
- Let it simmer for 3-4 minutes, and then switch off the heat.
- Add two teaspoons of kashmiri kahwa green tea to the pot and let it steep.
- Strain the tea into 2 teacups, and then add a few slivers of chopped almond and a few slivers of saffron.
- If you like your Kashmiri Kahwa Green Tea slightly sweet, you can go ahead and add a few drops of honey.
- Serve this tea hot for the best taste.
Conclusion
Kashmir is known for a plethora of beautiful things. However, it is with this tea that you can truly see and experience the wonders of Kashmir in every sip. This is a taste of Kashmir that you can bring home through the Pahadi Story.
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