Ayurveda describes herbs as the parts or extracts of plants that have therapeutic effects that can be used to manage illness. There are more than 2000 herbs that have therapeutic value as per Ayurveda. In this story, we will walk you through the list of the top 50 herbs that are used in Ayurvedic preparations and products.
Top 50 Ayurvedic Herbs That You Should Know About
Some of the most common and widely used herbs are listed below with their benefits.
|
Herb |
Benefit #1 |
Benefit #2 |
Benefit #3 |
|
Ashwagandha (Indian Ginseng) |
Immunomodulator |
Treats diabetes |
Reduces stress |
|
Ashok (Saraca Asoca) |
Treats menstrual problems |
Treats fever |
Treats dyspepsia
|
|
Amla (Indian Gooseberry) |
Rich in Vitamin C |
Rich in antioxidants |
Enhances health and immunity |
|
Bael (Stone Apple) |
Helps digestion |
Antibiotic |
Immunomodulator |
|
Bhumi Amla (Phyllanthus Niruri) |
Carminative |
Antacid |
Sooths ulcers |
|
Brahmi (Water Hyssop) |
Reduces stress |
Improves memory |
Improves cognitive function
|
|
Chirata (Swertia) |
Bitter tonic |
Immunomodulator |
Protects liver |
|
Gudmar (Gymnema Sylvestre) |
Treats diabetes |
Helps to lose weight |
Reduces stress |
|
Guggul (Mukul Gum Resin) |
Treats arthritis |
Immunomodulator |
Anti-inflammatory |
|
Giloy (Heart-leaved Moonseed) |
Immunomodulator |
Antibiotic agent |
Anti-inflammatory |
|
Calihari (Flame Lily) |
Treats Gout |
Treats snake bite |
Prevents bacterial diseases |
|
Kalmegh (Green Chiretta) |
Potent hepatoprotective |
Anti-inflammatory |
Rich in antioxidants |
|
Pippali (Long Pepper) |
Improves appetite |
Helps digestion |
Immunomodulator |
|
Makoi (Black Nightshade) |
Anti-inflammatory |
Treats ringworm |
Antidysenteric |
|
Pashan Bhed (Stone Breaker) |
Treats kidney stones |
Diuretic |
Treats calculus |
|
Chandan (Sandalwood) |
One of the best immunity booster herbs |
Used in cosmetics |
Prevents dermal infections |
|
Sarpa Gandha (Rauwolfia Serpentina) |
Cardiotonic |
Treats hypertension |
Aids cardiovascular system |
|
Shatavari (Asparagus Racemosus) |
Maintains hormonal balance |
Treats general weakness |
Enhances lactation |
|
Mulethi (Liquorice) |
Antiseptic action |
Enhances immunity |
Helps losing weight |
|
Markandika (Senna) |
Blood purifier |
Acts as laxative |
Treats rheumatism |
|
Tulsi (Holy Basil) |
Immunomodulator |
Expectorant action |
Detoxification Hence used in detox green tea |
|
Vai Vidanka (Embelia Ribes) |
Treats epilepsy |
Heals headache |
Treats insomnia |
|
Pudina (Peppermint) |
Anti-inflammatory |
Immunomodulator |
Treats cough and cold |
|
Mehndi (Henna) |
Used as dye |
Immunomodulator |
Anti-inflammatory |
|
Ghritkumari (Aloe-vera) |
Used in cosmetics |
Effective in skin infections |
Laxative |
|
Sada Bahar (Catharanthus Roseus) |
Regulates diabetes |
Cardioactive agent |
Antispasmodic |
|
Bhringaraj (False Daisy) |
One of the best herbal supplements |
Hair tonic |
Anti-inflammatory |
|
Shwet Chitrak (Chitrak Root) |
Manages diabetes |
Antibacterial |
Appetiser |
|
Tatka Chitrak (Red Leadwort) |
Carminative |
Treats colic inflammation |
Treats cough |
|
Kochila (Nux Vomica) |
Heals wounds |
Helps in paralysis |
Maintains nervous coordination |
|
Harida (Gallnut) |
Immunomodulator |
Anti-inflammatory |
Wound healing |
|
Bahasa (Terminalia Bellirica) |
Treats asthma |
Treats cough |
Heals fever and common cold |
|
Gokhur (Tribulus Terrestris) |
Enhances sexual libido |
Aphrodisiac action |
Appetiser |
|
Neem (Indian Lilac) |
Immunomodulator |
Analgesic |
Anti-inflammatory |
|
Anantmool (Indian Sarsaparilla) |
Carminative |
Astringent activity |
Aphrodisiac action |
|
Bach (Sweet Flag) |
Sedative |
Analgesic |
Antihypertensive |
|
Vasa (Adhatoda Vesia) |
Treats asthma |
Treats cough and cold |
Antispasmodic action |
|
Nageswar (Mesua Ferrea) |
Immunomodulator |
Treats vomiting and dysentery |
Heals piles |
|
Sooth (Ginger Powder) |
Anti-arthritic |
Sooth cough |
Treats fever |
|
Benachar (Vetiveria Zizaniodes) |
Treats ulcers |
Prevents vomiting |
Promotes skin healing |
|
Mandukaparni (Goli Kola) |
Anti-inflammatory |
Relaxant |
Diuretic |
|
Kaincha (Andrographis Paniculata) |
Treats constipation |
Treats nervous disorders |
Supports |
|
Dalchini (Cinnamon) |
Treats bronchitis |
Relieve asthma |
Cardiotonic |
|
Indrajav (Holrrhena Antidysenterica) |
Treats haemorrhagic diarrhoea |
Enhances digestive system |
Reduces colic inflammation |
|
Kantakari (Indian Nightshade) |
Treats cold and cough |
Immunomodulator |
Anti-inflammatory |
|
Lavang (Clove) |
Helps pain management |
Anti-inflammatory |
Immunomodulator |
|
Sounf (Fennel Seeds) |
Immunomodulator |
Helps losing weight |
Relaxant |
|
Ilaichi (Green Cardamom) |
Carminative |
Anti-inflammatory |
Helps losing weight |
|
Ginko (Ginko Biloba) |
Relaxant |
Psychotropic action |
Improves cognitive function |
|
Safed Musli (Chlorophytum Borivilianum) |
Aphrodisiac |
Helps weight loss |
Promotes growth |
Conclusion
Ayurvedic products such as organic immunity boosters use the herbs mentioned above to fortify your internal wellbeing. These herbs have profound therapeutic activity and enhance immunity naturally.
You can find yourself some best immunity boosters at e-commerce websites such as The Pahadi Story.
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